Diary of a Happy Therapist: Jumping for Joy, Part I

Jumping for Joy: How skydiving took me another step closer to Happiness.

Misperceptions about Happiness

There are many misconceptions about what it is to be happy.

Healing Arts Fair, Saturday July 18th

This Saturday, July 18th, The Salt Lake Center for Spiritual Living is THE place to be for all things healing!

Forgiveness

Forgiveness. Is it really hurting the other person to hold a grudge? Join us for the “Happy Hour” the class about Happiness via conference call

When Life Happens

How do you react when “Life Happens”? Is your reaction leading to happiness or unhappiness?

Happier Just By Spending Three Minutes a Day

So, you say you want to be happier?  If you have been listening to the “Happy Hour” conference call classes about Happiness (also available for download here on the blog), you know that much of the “trick” of being Happier is changing our negative thoughts.  For instance, the average person complains 70 times a day!  [...]