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Happiness 101: A New Semester!

Monday, August 2nd
Positive #4

For today's positive I would like to express gratitude to Debbie in Ontario, Canada who took great care of my great aunt up in the Great White North. Thanks Debbie! ~Frank
For the other four positives, visit me on Twitter, my Facebook page and the Happiness 101 fan page.
Happiness 101 on Facebook
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The Happiness 101!

Happy News
Psychology Today: Happiness
- Love at First Fight
  We can work it out […]
  <a href="/blog/bloggers/michele-weiner-davis" title="View Bio">Michele Weiner-Davis</a>
- When Emails Are Taboo
  Don't give into temptation! […]
  <a href="/blog/bloggers/david-f-swink" title="View Bio">David F. Swink</a>
- When Tykes Tiff
  How to turn tiny terrors into diplomats […]
  Alyssa Rappaport
- Handling Conflict
  Say goodbye to blame and anger […]
  Hara Estroff Marano
- Dealing With Chronic Pain
  How symptoms speak […]
  <a href="/blog/bloggers/will-baum-lcsw" title="View Bio">Will Baum, LCSW</a>
- The Blues Can Break Your Heart
  Depression--a whole-body affair […]
  Hara Estroff Marano
- Is It All In My Head?
  Diseases everyone doubts […]
  Melissa Schorr
- Emotional Trauma
  How the mind can trick the body […]
  <a href="/blog/bloggers/alex-lickerman-md" title="View Bio">Alex Lickerman, M.D.</a>
- The Bipolar Child
  It takes a whole family […]
  Seth Meyers
- Late Bloomers
  Late for what? […]
  Scott Barry Kaufman

How Exercise Improves Happiness

Posted on August 31st, 2009 by Frank Clayton

You’ve exercised for your health before, but now you can exercise for your MENTAL health!

Filed under: Links, Mental Health | 6 Comments »

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Frank's Tweets
- Positive #5: Tonight's sunset looking over the Great Salt Lake. Simply gorgeous.
- Positive #1: I got the next several Happiness 101 classes posted here on Facebook. Whoo Hoo! I love the smell of a new semester :) ~Frank
- Come to "Happiness 101: What WILL Make YOU Happy?" Monday, September 6 from 7:00 pm to 8:30 pm. Tonight you will... http://fb.me/xawkBkv5
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