I Apologize

I complained so here I make my apology by giving ten positives (one of them became quite a surprise).

We are all Artists

How are you an artist? or….. did you forget?

Doctors vs. Therapists

What is the difference between a doctor and a therapist?

Gross National Happiness

The small country of Bhutan is modeling the way to a better life as a country with their Gross National Happiness.

Same Stuff, Different Day

Dave: “Hey! What’s going on?”
John: “You know. Same stuff, different day”
It was a normal conversation, on a normal day between two old friends. The conversation went on, well, like normal. Work is not what he wished it were but John was making it. John has been working on fixing [...]

9/11

Today we honor the heros and the fallen of 9/11.
As a nation we have grieved the events of that tragic day.
As a therapist, when it comes to grief, I only give people one piece of advice: be where you are in the grieving process. If today you feel sadness, please honor that by feeling [...]

Labor Day

What is the real meaning of Labor Day?

NAMI's Artist Project starts today!

NAMI Utah’s “Vision and Voices 2009 Exhibit” begins. You’ll find them at the downtown library 210 East 400 South in the “Lower Urban Room

Healing Arts Fair, Saturday July 18th

This Saturday, July 18th, The Salt Lake Center for Spiritual Living is THE place to be for all things healing!

Free Therapy

Many people have access to free therapy and, sadly, do not even realize it.  If you are working, even if it is only part-time, you are most likely entitled to free therapy through your Employee Assistance Plan (EAP).  They will usually approve 3-5 sessions of therapy completely free (not even a co-pay).   Just call your [...]