Savoring: Black and White
Posted on March 14th, 2010 by Frank Clayton
Exercising the Happiness Habit of Savoring Life’s Joys with my cat.
Filed under: Links to Happiness, Mental Health | No Comments »
Diary of a Happy Therapist: I was Wrong and I am Hopeless
Posted on March 11th, 2010 by Frank Clayton
The Happy Therapist is a closet pessimist! Can this be?
Filed under: Links to Happiness, Mental Health | No Comments »
Be Right or Be Happy?
Posted on March 9th, 2010 by Frank Clayton
Would you rather be right or be happy? Or something in between?
Filed under: Links to Happiness, Mental Health | 1 Comment »
Pessimist vs. Realist
Posted on March 7th, 2010 by Frank Clayton
Are you a true realist or are you a pessimist in disguise? Here you will find out the difference.
Filed under: Links to Happiness, Mental Health | 2 Comments »
Happier 101
Posted on March 1st, 2010 by Frank Clayton
Happiness 101 is getting bigger!
Filed under: Links to Happiness | No Comments »
Sleep Your Way To Happiness
Posted on February 26th, 2010 by Frank Clayton
Sleep deprivation can definitely impede on your Happiness. In his book The Promise of Sleep (Dell, 2000), professor William Dement of Stanford University School of Medicine states that if American’s got just one more hour of sleep each night our “sleep sick” society would be much healthier and happier (Sonja Lyubomirsky, The How of [...]
Filed under: Links to Happiness, Mental Health | 1 Comment »
I Apologize
Posted on February 24th, 2010 by Frank Clayton
I complained so here I make my apology by giving ten positives (one of them became quite a surprise).
Filed under: General, Links to Happiness | 5 Comments »
No News is Good News
Posted on February 20th, 2010 by Frank Clayton
It would be hypocritical for me to tease you about this article, so, I do not watch the news because 1) it focuses primarily on the negative 2) I don’t like being teased 3) studies have shown that the news contributes to depression and 4) there is nothing I can DO with most of the news I hear about. ~Frank
Filed under: Links to Happiness, Mental Health, Uncategorized | 2 Comments »
Am I Becoming a Happiness Snob?
Posted on February 19th, 2010 by Frank Clayton
After scouring the internet for quality sites about Happiness, here are my picks.
Filed under: Links to Happiness | 2 Comments »
Happiness: What's LUCK got to do with it Happiness 101 – 8/18/09
Posted on August 14th, 2009 by Frank Clayton
Happiness: What’s LUCK got to do with it?
Filed under: Links to Happiness, Mental Health | No Comments »