Share Your Positive

Research has proven that writing a few positives per day can help pull depressed people up and help happy people stay that way (Seligman, Emmons & McCoullough). Rather than keeping my five positives all to my self, I share them with you on YouTube, MeetUp.com, Twitter Facebook, and the Happiness 101 Facebook Fan Page. And, of course, sometimes I write them here. Enjoy! ~Frank