If you are in suicidal, please call the national suicide hotline: 1-800-SUICIDE, that’s 1-800-784-2433
You can also text to talk at 741741
If you are in crisis, please call the national crisis hotline: 1-800-273-TALK, that’s 1-800-273-8255
For LBGTQ teens, call the Trevor Lifeline: 1-866-488-7386
For local (Utah) crisis lines call visit NAMI Utahor
If you are in crisis, reach out – TALK TO SOMEONE.