What is something that you would be mad, sad or otherwise upset if it were gone tomorrow? Your car? Your job? The pinky toe of your right foot? Go ahead. Look at it. Have you appreciated your pinky toe lately? Why not? I bet you’d be very upset if you woke up tomorrow and it were mysteriously missing. Why, then, can’t you appreciate it today? Having the pinky toe helps give me balance and gives the next toe over a neighbor to lean against. Yes, it is a bit silly but I bet there are MANY things that you take for granted today. Start making a list. I bet ya can’t find its end 🙂

Frank Clayton, the Happy Therapist