Setting strong, realistic, do-able goals is SO important when it comes to Happiness. Sonja Lyubomirsky named going after goals as one of the 12 Happiness Habits (The How of Happiness). Because this is so important, I invited Life Vision guru Ann Webb to the Happiness Boost internet radio show. It aired this morning. Ann was very generous in giving specific tips on not only how to make a good goal but how to see it come to fruition. You can listen to the show on BlogTalkRadio and you can find out more about Ann and exactly how she helps people to realize their goals on her website, www.ideallifevision.com

Frank Clayton, LPC