Positive #1: Boredom.

I always have stuff to do, so boredom is a luxury to me. So every Sunday I strive to feel bored. This allows me to truly feel the passage of time. Experiencing boredom helps me appreciate being busy and gives me an opportunity to empathize with people who feel that same emotion. Boredom is also feedback to me that I need variety and/or motivates me to act. Today I pause to appreciate the feeling of boredom.

Frank Clayton LPC


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