1/22/15 – Prizes, Winter Meals, and Self Control

Positive 1

I won a prize at our business luncheon today.

Positive 2

I made a perfect winter meal tonight great comfort food and nutritious.

Positive 3

I went for a second big plate of dinner and thought I am going to put it aside for a minute to see if  I am really full and just want to eat because I enjoy the flavor so much and it worked I didn’t eat it.

By: Kathie

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