positive #1;

i drew for many hours sense midnight and finished projects i just never finished, my right arm is in so much pain but i personally dont mind the pain sense im proud i drew for five hours which it has been a while sense i did a drawing session like that so glad to be back in the flow

positive #2;

my mother got this amazing honey from one of are neighbors it is the best honey i have ever had it was so good on toast, chicken, etc. im so glad there is honey like this close by. im probably going to stock up on it so i always have some on hand

positives #3;

well my best friend and i are going to comic con  in September no we just have to figure out are costumes im so excited to go and find the best materials for the costume its going to be sweet.

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I didn’t write positives yesterday cause it seemed like so much work to think of something good when I had a blah day so today I read this and it will be my positive
Positive 1 I like the “little” things so they should count
THREE WINS
Each day, take note of three positive things that happened, suggests Amita Patel, a health and happiness coach and founder of Aligned Holistics. And don’t discount the “little” wins, such as getting to work on time or making it to the gym. Not only will these wins help you reframe your days in a more positive light, it will also give you encouragement to keep that positive momentum going whenever a bad day arises. Along with highlighting the wins, don’t carry any negativity into the next day. “Surrender whatever happened that day with the knowledge that tomorrow is a fresh start,” she says.
Positive 2
I got a great deal for a bus trip to wendover Even though I am not a gambler the food and drinks and just to get away for a concert or just walk around with friends will be something to look forward to .
Positive 3
Got my w2 on line. It sure made it easy to have access to it
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1/24/16

Positive 1
spent the afternoon playing with my gneice and she was happy and played the entire time.
Positive 2
my sister sent me home with a plate of her yummy enchilada now I don’t have to cook dinner
Positive 3
Dance lessons on the internet I am going to learn to sumba yet.
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1/16/16

Positive 1
Such a varied busy day with many different loved ones and circles , it was enjoyable
Positive 2
I3 years ago I wouldn’t of dreamed wanting my alone time. But I want it and love it. It is so liberating not to NEED anything but yourself to be fulfilled. course I am nothing with out my dogs ☺
Positive 3
I bought some panda express noodles then added a lot of great vegies and some cut up steak, stir fried and done. A yummy meal and what a time/mess saver.
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Positive 1
Glad I don’t feel the need to have a bunch of lottery tickets ( though I do have one)
Positive 2
friends that offer to get you one when they traveled to the other state
Positive 3
I love big chopped salads I made a batch Saturday so I have had a few meals and I notice a difference in how I feel and because I am a big eater I can eat a lot with not so many bad calories

By: kathie

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1/10/16

Positive 1
The dogs let me sleep ! So nice to have 10 hours sleep
Positive 2
Chicken soup on the menu, sounds great for such a grey day
Positive 3
GG my poodle is so funny when we watch tv with animals. She watches intently and will even charge the tv if there is any type of bad interaction between the animals or animals and people . It is interesting to watch her. Now the lab could care less.

By: Kathie

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Positive 1
My bonko party was a total success! Food turned out good and everyone loved the prizes yea! I really enjoy this group!

Positive 2
Getting ready for this party showed me some places I need to improve and I am motivated to make these changes.


Positive 3
The rain today was heaven sent ! So refreshing and the lawn and garden got their thirst quenched!

By: Kathie

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Positive 1

Crepes from the freezer! I need comfort food and crepes and jam hit the spot.

Positive 2

Looking forward to taking my nephew to the aquarium Saturday if all goes well.

Positive 3

My mom is in the hospital. She went in yesterday too but they minimized her symptoms and would not admit her when she was so sick, so she went to another day. Thank goodness they admitted her today, so thankful for doctors who actually check what is wrong.

By: Kathie

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