Today I was grateful that I still have good kidneys . Good thing to have when I am on the road so much
I wasn’t sure I could do my exercise cause my pain is high with the pollution but I modified it and it helped me feel much better. Glad I went.
I was telling someone this morning about depression being like our grey smoggy skies while not realizing there is a blue sunny sky some where. Then by afternoon here came the blue sunny sky for a few hours. It was like my reward for thinking positive.