I appreciate emotional pain because first of all, it let’s me know that I’m alive. It is also the greatest … More Emotional Pain
Is Happiness 101 still FREE? Yes and no. Yes and no. First, I want to thank you for all your … More Happiness 101 Still Free? Yes and no. Yes and no.
I am so grateful for air conditioning. It makes me so happy when I can come indoors from the outside … More Gratitude
Positive 1 Today I was grateful that I still have good kidneys . Good thing to have when I am … More 1/14/16
Positive 1 I was able to find something for a client after going to many stores and they really appreciated … More 12/16/15 – Client, Christmas, and Costco!
Positive 1 24 hr has a great Zumba teacher, such fun. Positive 2 It really lifted my spirits and my … More 2/25/15 – Zumba, Workouts, and a New Recipe
Positive 1 Safe travels to Ogden and back and the roads weren’t even that busy. Positive 2 AppreciateD the changes … More 4/2/15-Traveling, Changes, and Cognitive Work
Positive 1 I have an old tv, vcr and electronics so it took me forever to figure out how I … More 4/13/15- Electronics, Organization, and Cognitive Skills
Tuesdays December 9 – January 27 7:45-9:15pm Winter and the holidays can be a rough time of year. This group … More Depression Support Group
Next FREE class to begins Saturday April 26th, 2014 Happiness 101 works! – and we have the numbers to prove … More Happiness 101 Scientifically Proven to Work!