4/2/15-Traveling, Changes, and Cognitive Work

Positive 1

Safe travels to Ogden and back and the roads weren’t even that busy.

Positive 2

AppreciateD the changes in the skyline in the drive. Salt Lake City was cloudy, Ogden was clear. Reminded me that everything changes.

Positive 3

Feeling a bit blue for no reason so doing a lot of self talk and cognitive work on my thoughts. Glad I know that this helps thanks to happiness 101!

By: Kathie

Leave a Reply