Happiness 101

This week’s class (5/12/09) was a mind blower as we talked about how negative talk and complaining can effect your very cells.  This upcoming week we will discuss “Comfort vs. Happiness”!

Happiness 101 is an uplifting, positive, FREE class where you’ll have fun, learn to break unhappy habits and learn HOW to be happy.  The material taught in this class is based on scientific research that supports what will REALLY make us happy versus what we think will make us happy (studies show we are surprisingly poor at making decisions that will ultimately lead to happiness).

Join us Tuesday (5/19/09) 7pm at 220 East 3900 South #7 at 7pm

Call 801-262-0317 for recorded information

Also watch for announcements for “Happy Hour”.  This is the Happiness 101 class brought to you via conference call, Mondays at 5pm

‘Keep smiling.


P.S. We are looking at starting an on-line video webcast for the Happiness class.  You would need a fast computer, updated Adobe and a headset that has a mic on it.  We are considering Monday mornings.  If you are interested, please let us know

Leave a Reply