Action for Happiness is a company in the United Kingdom whose sole mission is to spread Happiness across the globe. … More Happy to Announce: Action for Happiness!
Martin Seligman, the founder of Positive Psychology, asked a group of severely depressed people write down three positive things per day. … More Improve Your Happiness in Less Than 3 Minutes Per Day
This week’s class (5/12/09) was a mind blower as we talked about how negative talk and complaining can effect your … More Happiness 101
All the knowledge and fun of Happiness 101 is now as close as your phone! This week we had a … More "Happy Hour"