Martin Seligman, the founder of Positive Psychology, asked a group of severely depressed people write down three positive things per day. … More Improve Your Happiness in Less Than 3 Minutes Per Day
Last week we learned that we laugh an average of 15 times per day, while the average child laughs an … More "Happy Hour" A class about Happiness via conference call
This week’s class (5/12/09) was a mind blower as we talked about how negative talk and complaining can effect your … More Happiness 101
All the knowledge and fun of Happiness 101 is now as close as your phone! This week we had a … More "Happy Hour"
Greetings! Thanks for coming! Sincerely, I am honored. This is the place where you can keep up with all the … More Greetings!