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Tag: happy

Published inHappiness, Mental Health

Happiness 101

written by Frank Clayton

You missed it!  In this week’s Happiness 101 class we talked about the issue of Comfort vs. Happiness.  Think about … More Happiness 101 →

Happiness 101May 20, 2009comfort, depressed, depression, Frank Clayton, Happiness, happy, sad, Salt Lake
Published inHappiness, Mental Health

"Happy Hour" A class about Happiness via conference call

written by Frank Clayton

Last week we learned that we laugh an average of 15 times per day, while the average child laughs an … More "Happy Hour" A class about Happiness via conference call →

"Happy Hour" A class about Happiness via conference callMay 20, 2009conference call, depressed, depression, Frank Clayton, Happiness, happy, laugh, laughter, Salt Lake, Salt Lake City, smile, Utah
Published inHappiness

Diary of a Happy Therapist, Part I: Decaffeinated

written by Frank Clayton

The Dali Lama said in his book The Art of Happiness that we should identify those things we are doing … More Diary of a Happy Therapist, Part I: Decaffeinated →

Diary of a Happy Therapist, Part I: DecaffeinatedMay 17, 2009anxiety, caffeine, Dali Lama, Happiness, happy, hypertension, insomnia

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