Fireworks, Tattoos and helping a friend

Positive #1: Fireworks! I love the amazing variety of fireworks to celebrate the 4th of July. Sparklers for the little ones. Big fountains for the teens. The city puts on a great show. Something for everyone. I have lots of great memories with my family. 

Positive #2: Tattoos. A unique opportunity to permanently express yourself. It could pay tribute to loved ones, have art on your body or something useful, like “If found, please drop in the nearest mail box”  

Positive #3: helping a friend move. Today I had the opportunity to help a friend move. I know they felt really supported and I even got some exercise. I also got to see a part of town I hadn’t seen before (Rose Park).

Frank Clayton, The Happy Therapist


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