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Depleting depression with science

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Tag: Vitamin D

Published inPositives

Positive #2: Pushing my God daughter on the swing.

written by Frank Clayton

She is three years old and squeals with delight when I give her the big push where she catches air. … More Positive #2: Pushing my God daughter on the swing. →

Positive #2: Pushing my God daughter on the swing.July 7, 2012bonus, daughter, delight, depressed, depression, exercise, God, happy, ice cream, mom, park, positive, swing, thankful, Vitamin D, wonder dog
Published inPositives

Positive #2: My new habits are working!

written by Frank Clayton

Using some of the techniques I learned in Shawn Achor’s book, the Happiness Advantage, I have managed to decrease some … More Positive #2: My new habits are working! →

Positive #2: My new habits are working!June 8, 2012beautify, Dalai Lama, depressed, depressing, depression, Frank Clayton, Habits, happier, happiness, Happiness Advantage, Shawn Achor, Utah, Vitamin D
Published inLinks, Mental Health

The Happy Pill

written by Frank Clayton

When struggling with symptoms of depression the first step is to rule out medical reasons. I have permission from my … More The Happy Pill →

The Happy PillSeptember 19, 2009affect, counseling, counselor, deppressing, depressed, depression, doctor, Frank Clayton, happier, Happiness 101, happy, Links, Mental Health, Salt Lake, smile, smiling, therapist, therapy, Utah, vitamin, Vitamin D
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