{got closer with friends, my loving family and bad situation turned somewhat good} (2/10/16)

positive #1,

my friends and i grew way closer we got to understand each other more than ever i must admit i like having friends who are will to help and understand my problems and feelings and not letting me do stupid crap anymore i feel blessed that they trust me although we have never met but with just are voices we have learned to tell when someone is angry, sad, or happy

positive #2,

with every day my back is in more pain from the fatty lumps in my back pushing on my spine and muscles and nerves my brothers are willing to help me clean and rearrange my room sense when i tried to lift a thirty pounds and i was in tears i feel so happy i have amazing brothers it makes my embarrassment of asking feel ok

positive#3

i have been having trouble moving with my back but my eight year old German Shepard helps me up and move around and cook and work i love my buddy dog so much for helping me he is so amazing and sweet

_magic of big thinking and zumba_ (2/9/2016)

Positive 1
Listening to The magic of thinking big so far I have enjoyed this very much. The smog makes me crabby and depressed and listening to this today really helped change my thoughts . Grateful for it
Positive 2
zumba also helped a great deal make me feel better and have a bit of fun
Positive 3
as long as I am loosing weight no matter how little I am making progress

{Drawing and inking plus a new puppy on the way} (2/9/15)

positive #1,

i have been drawing like crazy i have 12 picture drawn and 10 inked in the course of 3 days ii have kinda brunt my arm out but i love seeing my new pictures i still need to find someone who can teach me how to ink i’m still just teaching myself how to do it it looks good but i always know i can be better.

positive #2,

so were i’m going for counseling is Sponsoring me to get a puppy, which they told me i pick the puppy and they will help me get him or her i’m so excited to have such good friends who can help me it that it has helped me get out of my funk i was in

positive #3,

i get to rearrange my room to have a puppy ugh it will be a lot of work but it will be so worth it plus its good to change things up in a place were i spend most of my days in i think i could be fun once i get my room done to hangout with my group play games and play with the puppy ahhhh i’m so hype

_Great dream and Happy dreams_ (2/8/16)

Positive 1
I had a dream that I was telling all these people that you can be happy and to take Franks class, it was a fun dream
Positive 2
My happiness buddy gave me the cutest elephant plate. It has orange and hot pink in it . My new favorite colors . Suddenly they are everywhere
Positive 3
Worked hard on my office and got a lot down, bravely through out a bunch of papers whew it makes a nice difference

_Zumba and sunshine, nothing better_ (2/6/16)

Positive 1
Got my zumba and walk in so glad to get my steps out of the way
Positive 2
Sunshine it is nice to see the sun it makes a difference in my energy and mood
Positive 3
Took gg on the walk this morning she loved it. She displays happiness well, you can just see the happy and excitement .

_productive day and fun banquet_ (2/5/16)

Positive 1
Had a good time making chamber calls with an associate this morning
Positive 2
My sat plans got canceled but I am hoping to have a productive day
Positive 3
My boss generously let me go to a chamber banquet tonight, it was pricey  and donated a chair as a prize for them. Very nice .

_soul sister and no pain YAY_ (1/31/16)

Positive 1
Had a long conversation with a soul sister . It was meaningful and deep. Love those connections
Positive 2
Much of our conversation was on the happiness pursuit and I am not any longer pursing , cause it is just there. So glad for the journey that led me to where I am.
Positive 3
I really didn’t hurt today from my activity yesterday , how great of a surprise that was for me and so I must be getting stronger. Thankful for the physical plan I started last year. No matter how long it is taking there is noticeable improvement.