_soul sister and no pain YAY_ (1/31/16)

Positive 1
Had a long conversation with a soul sister . It was meaningful and deep. Love those connections
Positive 2
Much of our conversation was on the happiness pursuit and I am not any longer pursing , cause it is just there. So glad for the journey that led me to where I am.
Positive 3
I really didn’t hurt today from my activity yesterday , how great of a surprise that was for me and so I must be getting stronger. Thankful for the physical plan I started last year. No matter how long it is taking there is noticeable improvement.

Happiness Through “Flow Experiences”

Happiness found through activities in which you lose track of time