Positive #2: Pumpkin seeds.

I’ve really been into pumpkin seeds lately. Or, I guess I should say, they are into me. Yummy! Salty (which I like). Evidently they have quite a bit of nutritional value too and according to the attached website might even help stave off cancer and kidney disease. I’ve been snacking on them while watching movies. I hope I am burning up enough calories fighting for the seed. Oh! One last thing: pumpkin seeds make the Halloween experience just a little bit better. Pumpkin seeds are to carved pumpkins as the prize is to the bottom of the cereal box 🙂

Frank Clayton LPC

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