Next FREE class to begins Saturday April 26th, 2014 Happiness 101 works! – and we have the numbers to prove … More Happiness 101 Scientifically Proven to Work!
Positive Psychology giant, Dan Gilbert advises in his book, Stumbling On Happiness, that when when one is unsure of what … More Help Choose IPPA Workshops
It is easy to feel powerless against the recession. Headlines are rife with doom, and we have control of almost … More How to Fight the Recession Blues
I bought a new guitar book today from B&N. It’s got some good stuff in it – Hit from yesterday … More Positive #1: Musical flow.
I did Kung Fu for 7 years. This was here in Salt Lake but before I became the Happy Therapist. … More Positive #1: A true test of optimism.
As I have mentioned before, I really like a game called Dominion. the more I play it, the more I … More Positive #1: Stick-to-itiveness.
I really enjoyed the anticipation of seeing the movie. I told my wife I couldn’t remember the last time I … More Positive #2: Batman.
Today I had fun creating a profile on ted.com and commenting on some of the conversations. I even got a … More Positive #2: TED conversations.
Student of positive psychology and innovative gamer, Jane McGonigal used her creativity and skills as a gamer to overcome a … More Positive #3: SuperBetter is now an application!
I am thoroughly enjoying teaching this semester of Happiness 101. This particular class has demonstrated an especially high degree of … More Positive #3: What an amazing class.