Tag: happy chemicals

Published inGeneralHappiness

I Apologize

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I complained so here I make my apology by giving ten positives (one of them became quite a surprise).

Published inHappinessMental Health

Diary of a Happy Therapist: Complaints on the Decline

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The average person complains 70 times per day. I’m changing my complaints with positive affirmations. Plus trying to laugh more. It releases “happy chemicals” into the body.