Positive 1 I think of positives always so I guess I won’t beat myself up for forgetting a few days … More 2/20/15 – Positives, Groomers, and Dinner with Mom
Positive #3: Saying “no” more easily. I used to have a real problem saying “no”. I felt that it was … More Positive #3: Saying “no” more easily.
Do you say or think things to yourself that you would never give yourself permission to say out loud to another person? Why?
In therapy, we talk a lot about positive affirmations. It is often use as a tool to replace negative beliefs. … More The Key to Self-Esteem
A must for harnessing your Happiness is taking responsibility for it.
The Happy Therapist is a closet pessimist! Can this be?
A group designed specifically for unresolved grief is now being offered in Salt Lake City.
I complained so here I make my apology by giving ten positives (one of them became quite a surprise).
Think you can’t be happier at work? YES, you can. Join us for Happiness 101 to learn how FREE.
Forgiveness: What is it? What is it NOT? How, specifically do we forgive?