Yes, I loved it. There were many great moments and messages in this movie. Please do not mistake it as a “chick flick”. It addresses big questions for all of use and what Thoreau called the feelings of “quiet desperation” many of us feel tugging at us on a daily basis. Eat Pray Love speaks to many of the concepts I talk about in Happiness 101, such as meditation, savoring the moment, the importance of social support, self-forgiveness and spirituality. One important point I would like to stress is that one does not need to divorce your spouse and travel the world to find Happiness. Like Dorothy in the Wizard of Oz, in the end you find it just as close and accessible as your own heart.

~Frank Clayton, Licensed Professional Counselor

Why am I posting postives every day? In (the free class) Happiness 101 I teach about how to be lastingly happier. Writing positives each day is one of the techniques. Click here to find out more.