Positive 1

Great day yesterday at the Blues Festival, 10 very pleasant hours.

Positive 2

Today I wanted a minimal day and took it, it was nice to not attend to things and take a break. It was a “vacation” weekend.

Positive 3

I was working on the sprinklers and was trying to tighten one. Righty tighty, lefty loosey and  got mixed up. I got drenched not once but twice. It gave me a big hearty laugh at myself and the cold water afterward felt good in the heat.

By: Kathie

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Since meeting Frank Clayton, I have been taught to recognize the things in my life that needed to be addressed. How to feel the emotions that I never let myself feel. And most importantly, how to cope with all the people, “some loved, most not even liked” in my life. 
With the guidance and support, I’ve received from Frank Clayton. I’ve learned to appreciate the consequences of my action’s. (Before they become a detriment to my own well being).
Sincerely
Ms. Becky E. 

By: Becky

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Positive 1

Great day seeing prospects with my boss. He is a positive person so glad to work for a company that looks for the good.

Positive 2

I can’t express my joy at seeing these people I had to not see for a year I am glad I made these business/friendships

Positive 3

I am listening to Cameron Diaz’s book “The Body Book” I heard not so great things but it is pretty good. I already knew it all but it is good and motivating to hear again.

By: Kathie

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Positive 1

Sundays gardening was easier than last week, I must be getting stronger.

Positive 2

I painted my nails tonight, I am going to try and keep them painted. I love it when they have color.

Positive 3

My dexa scan came back normal. I am glad to have strong bones to support me.

By: Kathie

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Positive 1

The best thing about positives is that you look for them all day. Even if you forget to write them down occasionally.

Positive 2

Went for a ride with a friend yesterday and just stopped here and there with no agenda very relaxing.

Positive 3

Took mom to dinner and my baby sister and her husband were there so they joined us a fun impromptu time.

By: Kathie

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