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Salt Lake Mental Health

Depleting depression with science

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Author: Frank Clayton

Published inPositives

5/3/15 – Outdoors, Plants, and Family

written by Frank Clayton

Positive 1 It feels so great outside and the stormy weather is soothing. Positive 2 Got some more plants today. … More 5/3/15 – Outdoors, Plants, and Family →

5/3/15 – Outdoors, Plants, and FamilyMay 5, 2015brother in low, family, herbs, Outdoors, plants, positive, water valve, weather
Published inPositives

5/4/15 – The Past, Bunco, and Rain

written by Frank Clayton

Positive 1 Workplace bad memories are in the past. Positive 2 Bunco is great all on it’s own but I … More 5/4/15 – The Past, Bunco, and Rain →

5/4/15 – The Past, Bunco, and RainMay 5, 20152nd place, beautiful, Bunco, healing, memories, past, positive, positives, prize, rain, Salt Lake, sheets, won
Published inHappiness

Teaching Assistant Found-Happiness 101 Scheduled!

written by Frank Clayton

June 6th – August 8th, 2015 We are very excited to have found a new Teaching Assistant!  Debra Patterson has … More Teaching Assistant Found-Happiness 101 Scheduled! →

Teaching Assistant Found-Happiness 101 Scheduled!May 5, 2015class, happier, happiness, Happiness 101, teaching
Published inPositives

2/25/15 – Zumba, Workouts, and a New Recipe

written by Frank Clayton

Positive 1 24 hr has a great Zumba teacher, such fun. Positive 2 It really lifted my spirits and my … More 2/25/15 – Zumba, Workouts, and a New Recipe →

2/25/15 – Zumba, Workouts, and a New RecipeApril 30, 201524 Hour Fitness, anti-depressant, depression, exercise, happy, positive, Rolled Bun, Salt Lake, Salt Lake Mental Health, Zumba
Published inPositives

2/26/15 – Fitbit, Old Friend, and Fighting Cancer

written by Frank Clayton

Positive 1 I made it 2 days in a row to an exercise class, my fitbit is happy. Positive 2 … More 2/26/15 – Fitbit, Old Friend, and Fighting Cancer →

2/26/15 – Fitbit, Old Friend, and Fighting CancerApril 29, 2015cancer, catching up, doctors, exercise, Fitbit, old friend, positive, Salt Lake, Salt Lake Mental Health
Published inPositives

2/27/15 – Nephew, Planetarium, Dog Grooming

written by Frank Clayton

Positive 1 The chemo and steroid treatments have not taken a huge toll on my darling nephew, he is a … More 2/27/15 – Nephew, Planetarium, Dog Grooming →

2/27/15 – Nephew, Planetarium, Dog GroomingApril 29, 2015chemo, dogs, groomed, Health, manicured, nephew, Planetarium, positive, positives, sharing, steroid
Published inPositives

2/28/15 – Zumba, Yoga, Cozy Nights

written by Frank Clayton

Positive 1 Went to zumba and yoga today my body will sleep well tonight. Positive 2 Glad the yoga place … More 2/28/15 – Zumba, Yoga, Cozy Nights →

2/28/15 – Zumba, Yoga, Cozy NightsApril 29, 2015cold, cozy, money, positive, positives, Salt Lake, thankful, Yoga, Zumba
Published inPositives

3/1/15 – Positives, Grateful, and Playful Dogs

written by Frank Clayton

Today was full of loss for people I care about, a friends father , a sisters sister inlaw, a best … More 3/1/15 – Positives, Grateful, and Playful Dogs →

3/1/15 – Positives, Grateful, and Playful DogsApril 29, 2015actions, children, dog, dogs, family, grateful, happiness, hope, playful, positive, positives, snow, trying
Published inPositives

3/3/15 – Nephew, Prayer, and Visits

written by Frank Clayton

Positive 1 I am thankful for medical personal who are caring for my sweet nephew. Praying for their knowledge and … More 3/3/15 – Nephew, Prayer, and Visits →

3/3/15 – Nephew, Prayer, and VisitsApril 29, 2015comfort, happy, hope, peace, positive, prayer, praying, Salt Lake Mental Health, thankful, visiting
Published inPositives

3/4/15 – Lasagna, Exercise, and Muscle Theory

written by Frank Clayton

Positive 1 For these colder days the homemade lasagna from the freezer is perfect Positive 2 Been trying to get … More 3/4/15 – Lasagna, Exercise, and Muscle Theory →

3/4/15 – Lasagna, Exercise, and Muscle TheoryApril 29, 2015exercise, freezer, lasagna, muscle theory, positive, Salt Lake, Salt Lake Mental Health, weekly

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