Positive 1

Went to a sale today and forgot my purse, then came home and was distracted went back, forgot my purse again. Yea! Kept me from buying something on sale.

Positive 2

Cleaned my office for hours, got rid of lots of paper. Not many things but I will keep working on it.

Positive 3

When I clean and toss things I feel lighter and I can actually breathe better so strange but nice.

By: Kathie

Read More →

Positive 1

I enjoyed my busy afternoon at work see clients. I really enjoy seeing them and I was up east so out of most of the pollution.

Positive 2

I am adjusting to my new standing way of being on the computer. I still need more adjusting but I feel physically better, it is amazing the subtle changes that are taking place in just a few days.

Positive 3

Found a tiny bit of unclaimed money from a previous old employer. Yea every bit helps once I get it claimed.

By: Kathie

Read More →

Positive 1

Mom was in great spirits tonight. She is laughing, has her color back and is doing good, the cough is still bad but obviously she is getting more oxygen.

Positive 2

I made a deposit today at the bank and they said they were upgrading my account and were giving me a $25.00 bonus for being such a great customer for so many years. Hopefully there are no strings attached.

Positive 3

I got a call from our benefit company, another matter but asked them to make sure everything was in place for my 2015 benefits and found out some of my benefit papers had not made it. Whet if it was next week? It would of been tough luck, so glad they called.

By: Kathie

Read More →

Positive 1

I was hoping for a discount on my Sam’s Club renewal. Then my insurance company offered a coupon.

Positive 2

Glad I finally stopped procrastinating and got heart worm treatment for my dogs b4 I had to have the tests.

Positive 3

One of my clients had some furniture installed and someone left a shirt there and they sent out emails to find out whose it was, I thought that was so nice and going out of their way to return it.

By: Kathie

Read More →

Positive 1

Found an old wallet I thought I had thrown away and it had 9 bucks in it-fun.

Positive 2

Dinner with mom, that will be my positive each time until I can’t do it any more.

Positive 3

Went for a nice walk on the parkway with a friend and our dogs, we took our time. It was SO beautiful outside we needed to just stroll and enjoy not walk with purpose.

By: Kathie

Read More →

I really enjoyed the anticipation of seeing the movie. I told my wife I couldn’t remember the last time I was that excited about a movie. The movie’s content also sparked some great conversation between she and I. She pointed out that Batman’s true power is not in his money, his gadgets, his brains nor his brawn. His true strength his resiliency of spirit. I am also grateful that I chose to watch it at the midnight showing on opening day before……. ’nuff said. Oh! ‘Said conversation also lead to some realizations as to how positive psychology has effected my way of thinking. How cool is that?

Frank Clayton LPC

Read More →

I looked into Second Life a few years ago. According to this TED video, it continues to grow. I have looked at several YouTube videos as well. People can actually create things in Second Life and then sell them for real money. I saw one YouTube video that they are helping people to cure social anxiety with Second Life. I think there are a lot of possibilities and evidently the possibilities are growing by the day. They evidently are teaching classes there as well. Happiness 101 comes to Second Life? I suppose anything is possible – in Second Life.

http://www.ted.com/talks/lang/en/the_inspiration_of_second_life.html

Frank Clayton LPC

Read More →

I really enjoy the Socials. I always feel like I have connected with new friends. It is always such a pleasure to people who were strangers but minutes before belly laughing together. Tonight we had six teams of seven people build the Happiness Person in the World through discussion and deciding not only the qualities of a happy person but where they live, what they do for a living and how much money they had. There were some very interesting answers but more importantly people really connected with one another. I feel so humbled and blessed to be part of it.

Frank Clayton LPC

Read More →

Another day – no ticket! This gives me an opportunity to spend the money elsewhere. It helped me to get to my office and back home without interruption. It also helped me to be very vigilant and observant while driving 🙂

 

Frank~The Happy Therapist

Read More →