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Tag: Happiness Habit

Published inHappiness, Health, Mental Health

The Happiness Diet

written by Frank Clayton

How would you like to enjoy your food much more while consuming far fewer calories?

The Happiness DietJune 22, 2010calories, counseling, counselor, diet, dietician, eat, eating, food, Frank Clayton, free, habit, happier, happiness, Happiness 101, Happiness Habit, happy, how of happiness, Lyubomirsky, Mental Health, mindful, mindfulness, Salt Lake, savor, savoring, Seligman, therapist, therapy
Published inHappiness, Mental Health

Savoring: Black and White

written by Frank Clayton

Exercising the Happiness Habit of Savoring Life’s Joys with my cat.

Savoring: Black and WhiteMarch 14, 2010calm, carpe diem, cat, counseling, counselor, enjoy, enjoying, feline, Frank Clayton, happier, happily, happiness, Happiness Habit, happy, how of happiness, meditate, meditation, peace, Salt Lake, savor, savoring, seize the day, SLC, sonja lyubomirsky, therapist, therapy, UT, Utah
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