Positive #2 Special Burritos

Today I made myself a very special burrito consisting of three scrambled eggs, cottage and feta cheese (warmed) avocado (not … More Positive #2 Special Burritos

Positive #5: Banzai Burger

Went out to Red Robin tonight and indulged in a Banzai Burger. It is SO tasty. It has pineapple on … More Positive #5: Banzai Burger

Positive #5: Hiking With a Friend

‘Some of the research behind why hiking with a friend is good for your happiness

The Happiness Diet

How would you like to enjoy your food much more while consuming far fewer calories?

Savoring: Black and White

Exercising the Happiness Habit of Savoring Life’s Joys with my cat.

Are We Having Fun Yet?

Fun can be broken down into different categories. Read on to discern what kind of fun are you having and how can you get more mileage out of it.