Happiness – Page 12 – Salt Lake Mental Health

Happiness 101

written by Frank Clayton

You missed it! In this week’s Happiness 101 class we talked about the issue of Comfort vs. Happiness. Think about … More Happiness 101 →

written by Frank Clayton

Last week we learned that we laugh an average of 15 times per day, while the average child laughs an … More "Happy Hour" A class about Happiness via conference call →

written by Frank Clayton

The Dali Lama said in his book The Art of Happiness that we should identify those things we are doing … More Diary of a Happy Therapist, Part I: Decaffeinated →

written by Frank Clayton

This week’s class (5/12/09) was a mind blower as we talked about how negative talk and complaining can effect your … More Happiness 101 →

written by Frank Clayton

All the knowledge and fun of Happiness 101 is now as close as your phone! This week we had a … More "Happy Hour" →

written by Frank Clayton

Greetings! Thanks for coming! Sincerely, I am honored. This is the place where you can keep up with all the … More Greetings! →