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Action for Happiness is a company in the United Kingdom whose sole mission is to spread Happiness across the globe. They have developed a class called Exploring What Matters. We will be one of the first classes in the United States and YOU can be part of it! However, there are only 18 spots available! There are potentially up to 4,000 people receiving this notification so if you are interested, jump on this right away! The class is on a donation basis – which is great because we believe everyone deserves to be happy, not just those that can pay big money. The class will be held at a location in the heart of Salt Lake City with easy freeway access and public transportation (including Trax!). Class will be held for eight consecutive weeks on Saturdays from May 11th to June 29th from 11:30am to 1:30pm Click here to sign up now.
Frank Clayton, The Happy Therapist
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Article on KSL.com
SALT LAKE CITY — Four years ago I called my best friend, Michael. We’ve known each other since grade school and made a point to catch up at least once a month. When I asked how he was doing, he said “Same (stuff), different day.” He was at work. He told me about how he and his girlfriend, Janet, had gone out to dinner and thought how she might be “the one.”
Continue reading Six Things You Might Take For Granted
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During the discussion about forgiveness on the October 6th Happiness 101 class, it became apparent that several members of the group had things they wanted to share on the subject of forgiveness; things that were on an emotionally deeper level. Since Happiness 101 is a classroom format we decided to keep the class discussion more on that level. The students did express a desire for a one-time group, specifically to discuss forgiveness on the aforementioned deeper level. Therefore, on Monday, October 26th, we will have a group therapy session to address any issues related to forgiving others. This will occur at my office (220 East 3900 South #7) at 7pm. This will be a paid event (Happiness 101 is a free class). To make it affordable, I will charge my standard fee for the 90 minute group, however, the fee will be evenly split among the participants. So, if 12 people show up, they will each pay $10 ($120) or if six people attend, they will each pay $20. The students seemed to like and appreciate this out-of-the-box arrangement and I like it because it creates a natural incentive to bring a friend. As always, you may call 801-262-0317 for recorded information.
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This is an absolutely amazing gathering of professionals. Healers for the mind, body and spirit. We’ve got massage, energy work, Shamanism, Reiki, rolfing, physical therapy, Pilates, Pranic Healing, Theta, sacred geometry reading, quantum NLP, Deeksha Blessings, Reconnecting Healing and much, much, MUCH more! Over 40 healers will be there to pamper you! All proceeds go the building fund for the Salt Lake Center for Spiritual Living. Cost to get in is $5
I will be teaching about Happiness for all four hours! Each hour of the Happiness class will be different from the last and will cost $20 per hour. I’ll teach for 40 minutes, give twenty minutes for some one-on-one then back at it again at the top of the hour. Each hour will be different. I’ll talk about the myths of happiness, the happiness set-point and perhaps most importantly WHY even when things are good, people don’t feel as happy as they think they should. Cost for the Happiness class is $20 per person per hour. Again, all proceeds go to the Center for Spiritual Living. Feel free to visit their website at www.spirituallyfree.com
This is THE place to be this Saturday, July 18th from noon to 4pm. The location is 870 East North Union Avenue, that’s right off of Fort Union and 9th East, tucked behind Hoppers. See you there!!