Positive 1

I am glad for my dogs that keep me such great company.

Positive 2

Santa visited mom at the rehab center and it made her really happy.

Positive 3

I am really glad I got to spend a little time with Erin and make a new friend. I love her exciting life. And can’t wait to see what she is up to next.

By: Kathie

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Positive 1

Anti gravity yoga, after a month-boy I needed that!

Positive 2

A friend who is a life coach and business consultant gave me some advice tonight. I appreciate her time.

Positive 3

I am really glad I can work at home most of the time since so many people in my office are sick.

By: Kathie

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Positive 1

So glad for my homemade freezer meals, it saves me time when I don’t have that much energy after work and keeps me eating healthy.

Positive 2

I like my daily affirmation calendar.

Positive 3

Today was hard to get my 10,000 steps in, but I stuck to it and kept telling myself I made a commitment to myself and I was able to do it.

 

By: Kathie

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The lady who delivers the mail at my office is friendly and outgoing.  She has been on vacation for the last couple of weeks.  I missed her!  She takes good care of me and makes sure I get all of my mail by NOT throwing it into the folds of my magazines (Time and Sports Illustrated).  It was good to see her smile again and I told her so.

 

Frank Clayton, the Happy Therapist

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This week I built lunch hours into my schedule. I can’t believe what a great boost it has been for my morale. It gives me something to look forward to, time to eat, time to run errands and just breathe. I am so blessed.

~Frank Clayton, the Happy Therapist

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