Grapefruit oil, electric rollers and washable keyboard
Positive 1 Grapefruit Oil I keep it on my desk and when I need a boost I rub it on … More Grapefruit oil, electric rollers and washable keyboard
Tag: calm
Positive #3: my friend invited me over for breakfast.
What a blessing! It was the first time I got to see my friend’s “new” place. The atmosphere was calm … More Positive #3: my friend invited me over for breakfast.
Positive #3 Reflective Listening
This is something I teach couples in therapy but I also use it in my daily life. Today I used … More Positive #3 Reflective Listening
Positive #1: Ready for Happiness 101 tonight
I am so glad I took the time to prep for tonight’s Happiness 101 class. I feel calm and ready … More Positive #1: Ready for Happiness 101 tonight
Positive #2: Made it Home Safe
On the way home from the Happiness Social, I discovered that highway was not yet plowed. I was grateful for … More Positive #2: Made it Home Safe
Savoring: Black and White
Exercising the Happiness Habit of Savoring Life’s Joys with my cat.