Positive 1
Great Orthodox xmas celebration. So good to see everyone and eat the yummy food
Positive 2
They gave me a nice discount when I renewed my membership at a big box store.
Positive 3
My cousin and his long time gal are getting married next week. I am happy they finally decided to do it. And she was so happy.

By: Kathie

Read More →

Positive 1

Needed to get out so went to yoga and ended up with my own private class. How fun and I learned some new things.

Positive 2

I had a dream about lasagne last night so I have to have it. No one wanted to go out so I broke down and made a quick batch. It won’t be as good as my all day kind but I am sure it will be good enough. Can’t wait to eat.

Positive 3

My neighbor put up lights for the 1st time in 3 years, so glad cause it means as he battles cancer he is at least feeling good.

By: Kathie

Read More →

Positive 1

We have a creative person at work who makes nice gifts for some of our clients. She is like Martha Stewart, she can do anything.

Positive 2

It was a good workweek got tons done.

Positive 3

December 5th and there is no way it feels like Christmas, I am happy about that!

By: Kathie

Read More →

Positive 1

I was able to find something for a client after going to many stores and they really appreciated it. Nice to have appreciation.

Positive 2

I am not a Christmas person and this season has been so easy on me I feel so free of the weight of the season.  I am very happy not to have any strings of attachment to this holiday.

Positive 3

I bought the softest blanket at Costco. I love soft warm bedding can’t wait to have it on my bed! It is soothing to reach out and feel something so soft and good bedding is imperative to my sleep.

By: Kathie

Read More →

Positive 1

Mom went to a rehab today, she still sick but much better. At least she is physically more comfortable.

Positive 2

I am so glad for the rain instead of the snow and they said it is still really helping our water so perfect for me.

Positive 3

I had wanted to go out of town for Christmas and was disappointed those plans fell through. But itsn’t it amazing how the positive in that is that if I was gone I would just be worried about my mom so I am glad it fell through.

By: Kathie

Read More →

Positive 1

Yea another Christmas come and gone and this year was very easy, no stress.

Positive 2

Someone I love is getting married today, I hope they will be happy. They are private so that is all I am saying.

Positive 3

My funeral potatoes turned out despite having to make most of my sauce from scratch and it was even better so for now on no more canned soup, I will make it on my own.

By: Kathie

Read More →

Last night I watched the video of my daughter’s 2010 Thanksgiving visit. It was SO great! Curses! A snowball fight in my pajamas, a Beatles puzzle worthy of a 15 minute on-camera discussion followed by a Christmas tree hunt on VERY slick roads – an adventure that ended safely. I found myself laughing out loud and feeling close to my daughter as if she was here visiting again. Great memories.

Frank Clayton LPC

Read More →

Science has been able to show that this is the happy part of the brain. On brain scans, it lights up like Christmas when people are experiencing happiness. this part of the brain also …allows us to synthesize happiness. According to Dan Gilbert imagining happiness is just as good as actually experiencing it. Today I appreciate my left prefrontal cortex for without, for it allows me to experience happiness. http://www.ted.com/talks/lang/en/dan_gilbert_researches_happiness.html

Frank Clayton LPC

Read More →