Positive #2: First cry from first grandchild
Positive #2: First cry from first grandchild. As I was getting the birth story from my daughter (6 lbs 3.5 … More Positive #2: First cry from first grandchild
Tag: therapist
Positive #2: Work “Flow”.
In positive psychology, the term “Flow” means an activity that you enjoy so much that you lose all track of … More Positive #2: Work “Flow”.
Positive #1: Shared Happiness.
One of the things I love about being the Happy Therapist is that when people find things related to Happiness, … More Positive #1: Shared Happiness.
Positive #3: Jon Guruprasad Singh Scheffres, trauma expert.
Today is PTSD day. When I realized this, I immediately thought of my friend, Jon. While I specialize in Happiness, … More Positive #3: Jon Guruprasad Singh Scheffres, trauma expert.
Positive #3: Salt Lake Behavioral Health.
This local mental health facility has been offering free CEUs (continuing education units required by mental health professionals to keep … More Positive #3: Salt Lake Behavioral Health.
Positive #1: Breeze.
Last nights breeze offered great relief. I love and appreciate how it cooled my body, letting me slumber peacefully. Frank … More Positive #1: Breeze.
Positive #2:
I am SO glad I woke feeling healthy. I was a bit concerned there for a minute. I am grateful … More Positive #2:
Positive #1: Salt Lake County clean-up project.
Wow! I had some large branches ready to load into the big bins the county was scheduled to bring around … More Positive #1: Salt Lake County clean-up project.
Positive #2: Draw Something.
I really enjoy all phases of this game – drawing, guessing and watching the other player guess. It is also … More Positive #2: Draw Something.
Positive #3: my lawn.
I have been working hard to beautify the lawn. I have found myself enjoying a little boost of Happiness when … More Positive #3: my lawn.