Positive 1
went to the play alone today it was entertaining and I really don’t mind plays alone.
Positive 2
tended a cute 3 year old tonight he was dragon and I was princess and he was stealing my dogs ha I love kids.
Positive 3
my bushes the fruit tress are pruned . Glad I have someone who does it for a very fair price. Spring is here
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Positive 1

Got the lawn mowed tonight and it was a very nice cool evening.

Positive 2

Glad I made the “big meal” last night so I didn’t have to cook for today.

Positive 3

GG is so cute how she struts about the house with her toy in her mouth. It is something she always does. She did it extra long tonight. She doesn’t want you to throw it just notice that she has it as she paces back and forth.

By: Kathie

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Positive 1

Fun afternoon at the play. It was great to hear all the children laughing so much.

Positive 2

Needed to get dog food and lucky for me Costco stayed open an extra hour so I was able to get several errands ran tonight. Good to get chores checked off the list.

Positive 3

Settling in for an evening and probably early morning of True Blood. Fortunately I can sleep in again so staying up doesn’t hurt too much.

By: Kathie

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Positive 1

Another Mothers Day with my mother. They say it is our last but you never know.

Positive 2

Got that long, wet  lawn mowed. It looks good and I am so glad that it finally stopped raining for me to do that.

Positive 3

Yesterday I had a great afternoon at the play the music man followed by a huge party for my friends birthday such a pleasant busy day.

By: Kathie

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Positive 1
Trader Joes Peppermint JoJo’s are out!!!!!
Positive 2
I am so happy to be home alone tonight puttering around. I have been busy with people lately and I needed some alone time.
Positive 3
At the play today I had an asthma attack that made me leave. Missed the entire 2nd half and waiting for my friends in the lobby. Instead of being upset I decided to just focus on looking out the window at the fall scenery and walking the halls. It truly turned into a walking meditation of sorts, I had my imagination going full blast. Though I didn’t feel physically well my mind sure had a great time.

By: Kathie

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As I have mentioned before, I really like a game called Dominion. the more I play it, the more I discover that there are many different styles and strategies. I try this way and that way. I don’t give up easily on one strategy, I try and try to really give it a fair chance to see if it will pan out. Hey! I just realized that I am using the eight steps of Happiness to do this! I guess this positive psychology stuff is coming so naturally that I don’t even think about it any more. and HEY! That’s a sign that it’s become a habit! Wow! (I honestly didn’t intend for this to be a progress report when I started writing this short paragraph 🙂 )

http://www.ksl.com/?nid=1010&sid=16189186

Frank Clayton LPC

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Today I had fun creating a profile on ted.com and commenting on some of the conversations. I even got a thumbs up for my comment about adult play grounds. It is so wonderful to be in a position to correspond with people from all over the world about favorite subjects – such as Happiness/Positive Psychology 🙂

Frank Clayton LPC

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