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Tag: Utah

Published inHappiness

Gratitude List

written by Frank Clayton

What do these three things have in common: dirt, the ability to formulate a complete thought and the lid to the milk?

Gratitude ListAugust 11, 2009anti-depressant, antidepressant, depressed, depression, Frank Clayton, happier, Happiness, Happiness 101, happy, Happy Hour, Martin Seligman, Mental Health, Positive Psychology, Salt Lake, Utah
Published inHappiness, Uncategorized

Diary of a Happy Therapist: Jumping for Joy, Part II

written by Frank Clayton

Taking the step of forgiveness on the journey to Happiness.

Diary of a Happy Therapist: Jumping for Joy, Part IIAugust 5, 2009depressed, depression, Erda, forgive, forgiveness, Frank Clayton, Happiness, happy, how of happiness, Lyubomirsky, Mental Health, resentment, skydive, skydive Utah, skydiving, Utah
Published inHappiness, Mental Health

Diary of a Happy Therapist: Jumping for Joy, Part I

written by Frank Clayton

Jumping for Joy: How skydiving took me another step closer to Happiness.

Diary of a Happy Therapist: Jumping for Joy, Part IJuly 25, 2009depressed, depression, Frank Clayton, Happiness, Happiness 101, happy, Happy Hour, Salt Lake, sky dive, Sky Dive Utah, skydive, thrill, unhappy, Utah 22 comments on Diary of a Happy Therapist: Jumping for Joy, Part I
Published inHappiness, Mental Health

Forgiveness

written by Frank Clayton

Forgiveness. Is it really hurting the other person to hold a grudge? Join us for the “Happy Hour” the class about Happiness via conference call

ForgivenessJuly 12, 2009captive, depressed, depression, forgiveness, Frank Clayton, grudge, Happiness, Happiness 101, happy, Happy Hour, monk, Salt Lake, torture, unforgiven, Utah
Published inHappiness, Mental Health

When Life Happens

written by Frank Clayton

How do you react when “Life Happens”? Is your reaction leading to happiness or unhappiness?

When Life HappensJuly 9, 2009counseling, depressed, depression, Frank Clayton, Happiness 101, happy, Happy Hour, how of happiness, life happens, Mental Health, Salt Lake, sonja lyubomirsky, therapist, therapy, unhappy, Utah, watch your words, who moved my cheese 22 comments on When Life Happens
Published inHappiness, Mental Health, Team

Team Building – August 22nd

written by Frank Clayton

Team Building opportunity coming up August 22nd

Team Building – August 22ndJune 29, 2009communicate, communication, couple, couples, families, family, Frank Clayton, get along, Happiness, happy, Salt Lake, Team, team building, teams, trust, unity, Utah, work together, working together
Published inHappiness, Health, Mental Health

Healing Arts Fair

written by Frank Clayton

A WIDE variety of healers will come together under one roof, July 18th

Healing Arts FairJune 26, 2009center for spiritual living, deeksha, Frank Clayton, Happiness, Happiness 101, happy, Happy Hour, healing, Mental Health, pilates, psychic, quantum healing, reiki, resonance repatterning, Salt Lake, spiritual, spirituality, theta, Utah, Yoga
Published inHappiness, Mental Health

Diary of a Happy Therapist: What the water fountain taught me

written by Frank Clayton

One can learn a great deal by being in the moment – even from a water fountain

Diary of a Happy Therapist: What the water fountain taught meJune 25, 2009depressed, depression, Frank Clayton, Happiness, Happiness 101, happy, Happy Hour, messages from water, mindfulness, Salt Lake, Utah, water, water fountain
Published inHappiness, Mental Health

Happiness 101 – Forgiveness and Stop Worrying

written by Frank Clayton

Find out how to forgive and how to stop worrying

Happiness 101 – Forgiveness and Stop WorryingJune 22, 2009anxiety, anxious, depressed, depression, forgive, forgiveness, Frank Clayton, Happiness, Happiness 101, happy, Happy Hour, Mental Health, Salt Lake, Utah, worry
Published inHappiness, Mental Health

The "Happy Hour" upcoming classes

written by Frank Clayton

The “Happy Hour”.  This is a FREE class on Happiness, delivered via CONFERENCE CALL!  Traditionally the “Happy Hour” is always right after … More The "Happy Hour" upcoming classes →

The "Happy Hour" upcoming classesJune 21, 2009depressed, depression, doomed, emotions, Frank Clayton, freedom, Happiness, Happiness 101, Happy Hour, mood, Salt Lake, Utah

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