How diet and exercise effect Happiness (in general)

Most of the American diet is prone toward depression. As for exercise, it is THE number one happiness booster and can be a major force in fighting depression and being happier.

When Hard Times Hit (Part 2 of 3)

The other “trick” I have used to get through the waiting game of my friend’s rollercoaster recovery has been distract. … More When Hard Times Hit (Part 2 of 3)