Positive Psychology giant, Dan Gilbert advises in his book, Stumbling On Happiness, that when when one is unsure of what … More Help Choose IPPA Workshops
In Dan Gilbert’s book, Stumbling on Happiness, he advises that when faced with a decision, always seek out the advice … More Positive #3: The Advice of a Trusted Friend
It is easy to feel powerless against the recession. Headlines are rife with doom, and we have control of almost … More How to Fight the Recession Blues
Dan Gilbert espouses that the advise of a trusted friend can be better than our own judgment. Today I appreciate … More Positive #1: feedback of a trusted friend.
Science has been able to show that this is the happy part of the brain. On brain scans, it lights … More Positive #2: Left prefrontal cortex (in the brain).
As I stood before the row of printers, I felt daunted: which printer do I buy? Two that looked to … More Positive #3: Russ at Sam’s Club
‘Some of the research behind why hiking with a friend is good for your happiness
Suppose you just got the news. The doctor told you that you have 24 hours to live. What would you … More Live Like You Were Dying
Finding real HELP in self-HELP books
Here lies one of the secrets to your unhappiness: shifting comparison.