Skip to content Skip to sidebar Skip to footer

Salt Lake Mental Health

Depleting depression with science

  • Upcoming Events
    • Happiness 101
  • Multimedia
  • Crisis

Tag: Salt Lake

Published inPositives

Positive #3: my office.

written by Frank Clayton

I remember when I wanted an office SO badly! Today I have TWO! While sometimes Hedonic Adaptation gets the better … More Positive #3: my office. →

Positive #3: my office.May 31, 2012anxious, appreciate, choice, decorating, Frank Clayton, gratitude, gushing, hedonic Adaptation, Mental Health, office, positive, positives, Salt Lake, thanks, therapy, two, Utah
Published inPositives

Positive #2:

written by Frank Clayton

I am really grateful to my wife, who, without hesitation or question, gave me a ride when I unexpectedly needed … More Positive #2: →

Positive #2:May 30, 2012amazing, appreciate, choice, Debbi, depressed, depressing, depression, Frank Clayton, granted, happiness, Happiness 101, happy, Happy for No Reason, how of happiness, inconvenienced, life-long partner, marriage, Mental Health, positive, ride, Salt Lake, therapy, Utah, wife
Published inPositives

Positive #1:

written by Frank Clayton

Today I was grateful that when giving challenging news, I was met with kindness, understanding and compassion. Instead of feeling … More Positive #1: →

Positive #1:May 30, 2012appreciate, challenging, choice, compassion, counselor, Frank Clayton, free class, ground, kindness, Mental Health, positive, Positive Psychology, positives, Salt Lake
Published inPositives

Positive #2: Draw Something.

written by Frank Clayton

I really enjoy all phases of this game – drawing, guessing and watching the other player guess. It is also … More Positive #2: Draw Something. →

Positive #2: Draw Something.May 30, 2012depressed, depressing, depression, Draw Something, Frank Clayton, fun, game, happiness, happy, positive, Salt Lake, therapist, Utah
Published inPositives

Positive #1: TV.

written by Frank Clayton

Television is an amazing invention that allows information to be dispersed to (nearly) the entire population at once. This allows … More Positive #1: TV. →

Positive #1: TV.May 28, 2012amazing, appreciate, choice, communication, depressed, depressing, depression, education, Frank Clayton, how of happiness, invention, lives, love, Mental Health, movies, population, positive, positives, Salt Lake, therapy, TV, Utah
Published inPositives

Positive #3: my lawn.

written by Frank Clayton

I have been working hard to beautify the lawn. I have found myself enjoying a little boost of Happiness when … More Positive #3: my lawn. →

Positive #3: my lawn.May 28, 2012anxious, appreciate, Carmen, complain, depressed, depressing, depression, Frank Clayton, free, happiness, happy, Happy Hour, Home Depot, lawn, life, positives, Salt Lake, therapist, therapy, Utah
Published inPositives

Positive #1:

written by Frank Clayton

Got to spend the morning with my in-family, eating chocolate chip pancakes and introducing them to the game Dominion. They … More Positive #1: →

Positive #1:May 26, 2012anxiety, anxious, appreciate, chocolate chip, choice, communication, Dominion, family, Frank Clayton, grateful, home, mindfulness, pancakes, positive, Positive Psychology, positives, Salt Lake, therapy
Published inPositives

Positive #2:

written by Frank Clayton

Got to meet the newest addition to the family – my new niece-in-law, Kayla. She was quite the surprise! My … More Positive #2: →

Positive #2:May 26, 2012appreciate, BAM, family, Frank Clayton, happier, Kayla, married, nephew, newest, positive, positives, Salt Lake, Utah
Published inPositives

Positive #3:

written by Frank Clayton

My niece, Scarlet, just graduated from high school!! Wow! We are so proud of her. She is all grown up. … More Positive #3: →

Positive #3:May 26, 2012anxious, appreciate, Congratulations, depressed, depressing, depression, graduated, happier, happiness, happy, Happy Hour, High School, positive, Positive Psychology, Salt Lake, Scarlet, Utah
Published inPositives

Positive #1: Our ceiling fan.

written by Frank Clayton

It was the only thing that allowed me to sleep last night. I swear the challenge of installing it made … More Positive #1: Our ceiling fan. →

Positive #1: Our ceiling fan.May 24, 2012appreciate, ceiling fa, choice, creaks, depressing, depression, Frank Clayton, groans, happier, happiness, happy, house, mindfulness, positive, Positive Psychology, positives, Salt Lake, sleep, Utah, white noise depressed

Posts navigation

Older articles
Newer articles
Salt Lake Mental Health Proudly powered by WordPress