How Exercise Improves Happiness
You’ve exercised for your health before, but now you can exercise for your MENTAL health!
Tag: Utah
Gratitude List
What you appreciate, appreciates.
How diet and exercise effect Happiness (in general)
Most of the American diet is prone toward depression. As for exercise, it is THE number one happiness booster and can be a major force in fighting depression and being happier.
When Hard Times Hit (Part 2 of 3)
The other “trick” I have used to get through the waiting game of my friend’s rollercoaster recovery has been distract. … More When Hard Times Hit (Part 2 of 3)
Unhappy Meal
Can diet and exercise effect your happiness?
NAMI's Artist Project starts today!
NAMI Utah’s “Vision and Voices 2009 Exhibit” begins. You’ll find them at the downtown library 210 East 400 South in the “Lower Urban Room
Diary of a Happy Therapist, Jumping for Joy, Part III
Happy Therapist Frank Clayton prepares to Jump for Joy – right out of an airplane.
Happiness: What's LUCK got to do with it (reprise)
Do you think you are lucky? How does your belief about your luck effect your happiness?
When Hard Times Hit (Part 1 of 3)
When hard times hit, one can CHOOSE to go down the dark road or the road of hope. Which will YOU choose?
Happiness: What's LUCK got to do with it Happiness 101 – 8/18/09
Happiness: What’s LUCK got to do with it?