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Depleting depression with science

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Author: Frank Clayton

Published inPositives

Positive #2: Draw Something.

written by Frank Clayton

I really enjoy all phases of this game – drawing, guessing and watching the other player guess. It is also … More Positive #2: Draw Something. →

Positive #2: Draw Something.May 30, 2012depressed, depressing, depression, Draw Something, Frank Clayton, fun, game, happiness, happy, positive, Salt Lake, therapist, Utah
Published inPositives

Positive #3: working with teens.

written by Frank Clayton

Our children are our SO important to us. So when a parent brings their teen in to see me, I … More Positive #3: working with teens. →

Positive #3: working with teens.May 30, 2012antidepressant, appreciate, blessed, child, children, choice, Frank Clayton, honered, honors, humbled, parent, positive, Positive Psychology, smile, special, teens
Published inPositives

Positive #1: TV.

written by Frank Clayton

Television is an amazing invention that allows information to be dispersed to (nearly) the entire population at once. This allows … More Positive #1: TV. →

Positive #1: TV.May 28, 2012amazing, appreciate, choice, communication, depressed, depressing, depression, education, Frank Clayton, how of happiness, invention, lives, love, Mental Health, movies, population, positive, positives, Salt Lake, therapy, TV, Utah
Published inPositives

Positive #2: cancer free.

written by Frank Clayton

I am glad that today I do not have cancer. I am grateful that I need not make frequent doctor … More Positive #2: cancer free. →

Positive #2: cancer free.May 28, 2012appreciate, cancer, choice, communication, complain, counseling, depressed, depressing, depression, doctor, family, Frank Clayton, hair, happier, happiness, happy, Mental Health, negative, pain, positive, Positive Psychology, therapy, UT, Utah
Published inPositives

Positive #3: my lawn.

written by Frank Clayton

I have been working hard to beautify the lawn. I have found myself enjoying a little boost of Happiness when … More Positive #3: my lawn. →

Positive #3: my lawn.May 28, 2012anxious, appreciate, Carmen, complain, depressed, depressing, depression, Frank Clayton, free, happiness, happy, Happy Hour, Home Depot, lawn, life, positives, Salt Lake, therapist, therapy, Utah
Published inPositives

Positive #1:

written by Frank Clayton

Got to spend the morning with my in-family, eating chocolate chip pancakes and introducing them to the game Dominion. They … More Positive #1: →

Positive #1:May 26, 2012anxiety, anxious, appreciate, chocolate chip, choice, communication, Dominion, family, Frank Clayton, grateful, home, mindfulness, pancakes, positive, Positive Psychology, positives, Salt Lake, therapy
Published inPositives

Positive #2:

written by Frank Clayton

Got to meet the newest addition to the family – my new niece-in-law, Kayla. She was quite the surprise! My … More Positive #2: →

Positive #2:May 26, 2012appreciate, BAM, family, Frank Clayton, happier, Kayla, married, nephew, newest, positive, positives, Salt Lake, Utah
Published inPositives

Positive #3:

written by Frank Clayton

My niece, Scarlet, just graduated from high school!! Wow! We are so proud of her. She is all grown up. … More Positive #3: →

Positive #3:May 26, 2012anxious, appreciate, Congratulations, depressed, depressing, depression, graduated, happier, happiness, happy, Happy Hour, High School, positive, Positive Psychology, Salt Lake, Scarlet, Utah
Published inPositives

Positive #1: Our ceiling fan.

written by Frank Clayton

It was the only thing that allowed me to sleep last night. I swear the challenge of installing it made … More Positive #1: Our ceiling fan. →

Positive #1: Our ceiling fan.May 24, 2012appreciate, ceiling fa, choice, creaks, depressing, depression, Frank Clayton, groans, happier, happiness, happy, house, mindfulness, positive, Positive Psychology, positives, Salt Lake, sleep, Utah, white noise depressed
Published inPositives

Positive #2: Hard boiled eggs.

written by Frank Clayton

A wonderful, quick, filling delicious snack. When I only have a few minutes to eat, an egg hits the spot … More Positive #2: Hard boiled eggs. →

Positive #2: Hard boiled eggs.May 24, 2012appreciate, choice, depressed, depressing, depression, eat, egg, Frank Clayton, happier, happiness, happy, positive, positives, Salt Lake, shell, snack, therapy

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