Positive #5: Hiking With a Friend
‘Some of the research behind why hiking with a friend is good for your happiness
Tag: depressed
Positive #1: Howard Moskowitz
‘Think you know what will make you happy? This might make you think twice
Positive #5: Being “On”
I don’t know what makes me “in the zone”, but I am grateful for it.
Positive #5: Student M.
Realizing that you have a choice can make all the difference when it comes to Happiness.
Positive #1: Being known as the Happy Therapist
Being known as the Happy Therapist, in itself, is a positive thing
Positive #3: Positives Find a Permanent Home at SLMH
I am no longer keeping my positives journal to myself. I’m spreading them all over the internet.
The Basics of Happiness
Videos are now available on the basics of Happiness.
Book Review: Positivity by Barbara Fredrickson
Barbara Fredrickson’s book, Positivity, is a must-read for anyone who is serious about being happier.
Happiness – No Near Miss
Do we only see the good when it is threatened to be taken away?
Diary of a Happy Therapist: I am Happier – AND Subjectively Prettier
Does one become beautiful and consequently become happy? Or is it the other way around?