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Tag: Frank Clayton

Published inPositives

Positive #2: Quality mornings.

written by Frank Clayton

Practicing what I preach, I am making time for me in the moorings – not just killing time before I … More Positive #2: Quality mornings. →

Positive #2: Quality mornings.May 31, 2012bread, depressed, depressing, depression, Frank Clayton, friend, guitar, happiness, happy, killing, mornings, positive, preach, priority, quality, reading, Salt Lake, Utah
Published inPositives

Positive #3: my office.

written by Frank Clayton

I remember when I wanted an office SO badly! Today I have TWO! While sometimes Hedonic Adaptation gets the better … More Positive #3: my office. →

Positive #3: my office.May 31, 2012anxious, appreciate, choice, decorating, Frank Clayton, gratitude, gushing, hedonic Adaptation, Mental Health, office, positive, positives, Salt Lake, thanks, therapy, two, Utah
Published inPositives

Positive #1:

written by Frank Clayton

Without going into ugly detail, today I was reminded how ugly loved ones can be to one another. I am … More Positive #1: →

Positive #1:May 30, 2012anxiety, anxious, appreciate, choice, communication, complain, deliberately, detail, Frank Clayton, friend, grateful, hurt, loved, positive, Positive Psychology, ugl
Published inPositives

Positive #2:

written by Frank Clayton

I am really grateful to my wife, who, without hesitation or question, gave me a ride when I unexpectedly needed … More Positive #2: →

Positive #2:May 30, 2012amazing, appreciate, choice, Debbi, depressed, depressing, depression, Frank Clayton, granted, happiness, Happiness 101, happy, Happy for No Reason, how of happiness, inconvenienced, life-long partner, marriage, Mental Health, positive, ride, Salt Lake, therapy, Utah, wife
Published inPositives

Positive #1:

written by Frank Clayton

Today I was grateful that when giving challenging news, I was met with kindness, understanding and compassion. Instead of feeling … More Positive #1: →

Positive #1:May 30, 2012appreciate, challenging, choice, compassion, counselor, Frank Clayton, free class, ground, kindness, Mental Health, positive, Positive Psychology, positives, Salt Lake
Published inPositives

Positive #2: Draw Something.

written by Frank Clayton

I really enjoy all phases of this game – drawing, guessing and watching the other player guess. It is also … More Positive #2: Draw Something. →

Positive #2: Draw Something.May 30, 2012depressed, depressing, depression, Draw Something, Frank Clayton, fun, game, happiness, happy, positive, Salt Lake, therapist, Utah
Published inPositives

Positive #3: working with teens.

written by Frank Clayton

Our children are our SO important to us. So when a parent brings their teen in to see me, I … More Positive #3: working with teens. →

Positive #3: working with teens.May 30, 2012antidepressant, appreciate, blessed, child, children, choice, Frank Clayton, honered, honors, humbled, parent, positive, Positive Psychology, smile, special, teens
Published inPositives

Positive #1: TV.

written by Frank Clayton

Television is an amazing invention that allows information to be dispersed to (nearly) the entire population at once. This allows … More Positive #1: TV. →

Positive #1: TV.May 28, 2012amazing, appreciate, choice, communication, depressed, depressing, depression, education, Frank Clayton, how of happiness, invention, lives, love, Mental Health, movies, population, positive, positives, Salt Lake, therapy, TV, Utah
Published inPositives

Positive #2: cancer free.

written by Frank Clayton

I am glad that today I do not have cancer. I am grateful that I need not make frequent doctor … More Positive #2: cancer free. →

Positive #2: cancer free.May 28, 2012appreciate, cancer, choice, communication, complain, counseling, depressed, depressing, depression, doctor, family, Frank Clayton, hair, happier, happiness, happy, Mental Health, negative, pain, positive, Positive Psychology, therapy, UT, Utah
Published inPositives

Positive #3: my lawn.

written by Frank Clayton

I have been working hard to beautify the lawn. I have found myself enjoying a little boost of Happiness when … More Positive #3: my lawn. →

Positive #3: my lawn.May 28, 2012anxious, appreciate, Carmen, complain, depressed, depressing, depression, Frank Clayton, free, happiness, happy, Happy Hour, Home Depot, lawn, life, positives, Salt Lake, therapist, therapy, Utah

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