How to Fight the Recession Blues
It is easy to feel powerless against the recession. Headlines are rife with doom, and we have control of almost … More How to Fight the Recession Blues
It is easy to feel powerless against the recession. Headlines are rife with doom, and we have control of almost … More How to Fight the Recession Blues
It was a special treat to have my friend and colleague, Jon, in class tonight. I greatly value his insight … More Positive #1: Jon Scheffres in Happiness 101.
For the past several years, I have had food allergies. Chocolate, avocado and tomatoes. The harshest of these though were … More Positive #1: Almonds.
Today is PTSD day. When I realized this, I immediately thought of my friend, Jon. While I specialize in Happiness, … More Positive #3: Jon Guruprasad Singh Scheffres, trauma expert.
A friend of mine told me that she she may be getting a C-Pap machine for sleep apnea. It was … More Positive #2: Passing along C-Pap tips.
What a blessing! It was the first time I got to see my friend’s “new” place. The atmosphere was calm … More Positive #3: my friend invited me over for breakfast.
Practicing what I preach, I am making time for me in the moorings – not just killing time before I … More Positive #2: Quality mornings.
Without going into ugly detail, today I was reminded how ugly loved ones can be to one another. I am … More Positive #1:
Home of good conversation with my good friend for over two hours. The crew there on State and 62nd made … More Positive #2 Beans n Brew
Got to jam with my friend. It’s always amazing to get a song going and it just flows. Occasionally it … More Positive #2