Diary of a Happy Therapist: What the water fountain taught me
One can learn a great deal by being in the moment – even from a water fountain
Tag: Happiness
Happiness 101 – Forgiveness and Stop Worrying
Find out how to forgive and how to stop worrying
The "Happy Hour" upcoming classes
The “Happy Hour”. This is a FREE class on Happiness, delivered via CONFERENCE CALL! Traditionally the “Happy Hour” is always right after … More The "Happy Hour" upcoming classes
Are we really in control of our emotions (including Happiness)?
Do we REALLY have control over our emotions (including Happiness? Yes and no.
My Experience of Giving Out Happiness
If someone offered you happiness, would you accept it?
Happiness: If you don't know what it is, how can you get it?
Most people spend a lot of time in the pursuit of Happiness – but have you honestly figured out what Happiness is for you? Here are the definitions of happiness from different sources
Learning about Happiness from an Expert (and I don't mean me)
‘Want to really learn about Happiness? Watch a child.
Diary of a Happy Therapist-First Caffeine Now SUGAR?!?!
Sugar can bring you up then let you down (crash). So, I’m cutting back – no sugar after 7pm
Misperceptions about Happiness
There seem to be some misperceptions about Happiness: that happy people are not living in reality and that happy people do not feel “negative” emotions like anger or sadness. These issues are addressed.
Happy For No Reason
Which camp do you fall into: Unhappy for no reason, Unhappy for good reason, Happy for good reason, Happy For No Reason? This is one of many great concepts put forth in Marci Shimoff’s book, “Happy For No Reason”. GREAT book!