Positive #3: Sugar!
Once sugar was harder to get and more expensive. Now it is plentiful and sweetens my life and a daily … More Positive #3: Sugar!
Tag: mindfulness
Positive #1: Grateful.
I am grateful for having more than enough applicants for the June semester of Happiness 101. Without going into detail, … More Positive #1: Grateful.
Positive #2: My 4th lumbar vertebrae.
First of all, if that vertebrae were to disappear, I would be an inch shorter and probably fold like a … More Positive #2: My 4th lumbar vertebrae.
Positive #3: My inner critic.
I so appreciate that voice that says “watch out!” and “Danger!”. It uses past hurts as a guideline, advising me … More Positive #3: My inner critic.
Positive #3: Lynn Johnson.
Positive #3: Lynn Johnson. There are very few people in Salt Lake that speak the language of Positive Psychology. One … More Positive #3: Lynn Johnson.
Positive #1: I am thankful that I woke up at 5:45am (though I did not need to).
I saw the moon smiling brightly through the window. My head was filled with new ideas about Happiness – ideas … More Positive #1: I am thankful that I woke up at 5:45am (though I did not need to).
Positive #1: My wife, Debbi.
“29” years ago today, the most important person in my life was born. She is amazing! She can be child-like … More Positive #1: My wife, Debbi.
Positive #1: Being a therapist.
There is nothing I would rather do than support someone as they transcend their challenges. To see a smile where … More Positive #1: Being a therapist.
Positive #3: Laurie Baum Olson.
Positive #3: Laurie Baum Olson. Today I feel so grateful to Laurie for allowing me to be part of Aspire. I … More Positive #3: Laurie Baum Olson.
Positive #1: Canasta.
Positive #1: Canasta. Last night I had the opportunity to get together with friends. Battle lines were drawn between boys … More Positive #1: Canasta.